Bundle #18: Post-Workout & Recovery Bundle

Support for Post-Workout Recovery

Four products for after training: creatine with electrolytes, BCAAs, L-Glutamine and magnesium, to support muscle recovery, hydration and relaxation.*

What's inside

• Creatine Hydration Powder: 5,000 mg creatine monohydrate plus magnesium, sodium and potassium per scoop. Creatine supports strength and power during high-intensity exercise; electrolytes support hydration.*
• BCAA Post Workout Powder (Honeydew/Watermelon): Branched-chain amino acids (Leucine, Isoleucine, Valine in a 2:1:1 ratio) with L-Glutamine to support muscle protein synthesis and recovery.*
• L-Glutamine: An amino acid that supports muscle recovery after strenuous exercise and the normal function of the digestive tract lining.*
• Magnesium Glycinate: 275 mg of elemental magnesium per serving from magnesium glycinate, a gentle form that supports normal muscle and nerve function and relaxation.*

How to use

Take each product as directed on its own label:

• Creatine Hydration Powder: 1 scoop (10 g) in 6–8 oz water daily.
• BCAA Post Workout Powder (Honeydew/Watermelon): ½ scoop (6.5 g) in 8–10 oz cold beverage, before or after a workout or between meals.
• L-Glutamine: 1 scoop in 6–8 oz water daily.
• Magnesium Glycinate: 3 capsules once daily.

Before you start: Use each product only as directed on its label and do not exceed the recommended dose. If you are pregnant or nursing, under 18, have a medical condition, or take any medication, talk to your healthcare provider before use. See each product page for full ingredients and warnings.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.